top of page
2CLASS-9.jpg

Frequently Asked Questions

  • What does a NUMA Fitness workout consist of?
    Workouts are 45 minutes long Monday-Saturday consisting of strength, HIIT and boxing. Workouts change daily and are appropriate for all fitness levels. Yoga is incorporated on Saturdays for mobility and restoration.
  • Is there a free trial?
    Yes! We offer a reduced rate for your first month of membership - only $99 for unlimited classes! If you decide this isn't right for you after your first week, we'll give you a full refund.
  • Are your workouts appropriate for beginners?
    Yes! We specialize in training individuals of all levels of health and fitness. We meet you where you are at and safely progress your workouts.
  • Do your memberships include unlimited classes?
    Yes! Memberships include access to our early morning, mid-morning and evening classes six days a week.
  • How do payments work?
    Payments are made on a monthly basis through an auto withdrawal system.
  • How long are your classes?
    Our classes are 45 minutes long, including warm-up, instruction, workout and cool-down.
  • Is there an age requirement for strength sessions?
    Yes, those 16 years of age and older are welcome!
2CLASS-46.jpg
2CLASS-47.jpg
2CLASS-23.jpg
Still have more questions? 

Get in touch with one of our coaches!

Thanks for submitting!

"I love the people here - the members, the owner, the coaches! I love the camaraderie as it sets you up for success."

"I cannot say enough good things about this place. Although it’s hard-HARD work, I seriously enjoy myself. I actually do not even mind waking up so early to get there. When I would hear someone going to the gym at 4 or 5 am, I would think “oh crazy gym person” and that definitely did not apply to me. But, here I am."

- Kacey J.

2CLASS-84.jpg
bottom of page