VIRTUAL PROGRAM
We started our virtual classes right when Covid hit, and we have no plans on stopping! During our virtual workouts, our coaches will know your name and your story. We will correct your form, help you modify when needed, and challenge you when you’re ready.
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Our workouts are done in real time with other people showing up with you. You leave every workout feeling accomplished, energized and strong! The first class of every day is recorded and posted in our members only Community Group as well.
Our coaches show up to every workout excited and ready to give you 100% to assure you have a great workout every time you are with us!
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Live Virtual Workouts: M-F 5:15am
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Recordings posted in Numa's Member App daily.
What Equipment Do I Need?
All you need for our at-home workouts are some dumbbells, preferably 8 - 20 lb to get started. IF you do have more equipment like heavier weights, resistance bands, a bosu ball, etc., we will also help you incorporate those into your workouts as well!
