NUMA GIRLS
Our Numa girls program is open to all girls third grade and up who are interested in a fun, social way to keep active and healthy. All of our Numa girls wrorkouts are currently virtual until further notice.
NUMA GIRLS VIRTUAL SUMMER CAMP
OPEN TO GIRLS AGES 7-16
I have always loved fitness and exercise. I played multiple sports growing up and always stayed active through college and starting my career as a teacher. I picked up a love for running; completing several half marathons. After having my first child, I decided to resign from teaching to stay at home and take care of my babies. After staying at home with my two sons for five years, I found myself lost, struggling and feeling isolated at home.
I started joining group workout classes to start exercising consistently (and they had childcare!), but what I didn't realize was how much I needed community just as much as exercise. Working out with other women helped me so much physically, but most importantly, mentally. I then took an opportunity to be a trainer and have never looked back!
Combining 4 years of leadership experience leading a church campus with my husband, Sam, with my love for teaching, along with my love for fitness and community, I found myself driven to get certified and open my own studio! I now have five years experience in the fitness industry! I truly feel like I have stepped into what God has called me to do- open NUMA to help move our community forward physically, mentally, and spiritually! I could not be more honored to serve our community in this way or more proud of what NUMA is and all we stand for!
NUMA GIRLS WEEKLY ZOOM
ACE Certified Personal Trainer
I always wanted to be a personal trainer, but my heart was really in group fitness. I was so excited to join Numa as it gives me the perfect blend of both. I get to give my members the fun, encouraging community feel in our small classes but I also get to give them the one on one attention they deserve. I'm very passionate about designing workouts and making sure they are fun, functional creative and challenging. Oh - and great music is a must!